CORNER CANYON
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  • CROSS COUNTRY
    • XC 2022 SCHEDULE
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  • XC Records
    • **** SCHOOL RECORDS **** ALL-TIME SUB 16 / 19
    • Senior XC Records
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    • COURSE / WORKOUT RECORDS
  • Track & Field
    • TRACK 2023 SCHEDULE
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    • Track Past Seasons
  • Track Records
    • SCHOOL RECORDS
    • Senior Records
    • Junior Records
    • Sophomore Records
    • Freshman Records
    • Distance Records
  • Resources
    • Abs, Strength, Weights
    • INJURY INFO
    • Running Routes
    • Running Vocab
  • Workouts for the Week
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ANNOUNCEMENTS:

The button below will link to a "Workout Overview" for the season ahead. 
It won't display all of the weekly mileage, but it will show you the workouts and which days they are planned.

WORKOUT OVERVIEW - 2021 XC SEASON

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