CORNER CANYON
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  • CROSS COUNTRY
    • XC 2022 SCHEDULE
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    • XC Photos
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  • XC Records
    • **** SCHOOL RECORDS **** ALL-TIME SUB 16 / 19
    • Senior XC Records
    • Junior XC Records
    • Sophomore XC Records
    • Freshman XC Records
    • COURSE / WORKOUT RECORDS
  • Track & Field
    • TRACK 2023 SCHEDULE
    • Track Eligibility
    • Track Uniforms
    • Track Photos
    • Track Past Seasons
  • Track Records
    • SCHOOL RECORDS
    • Senior Records
    • Junior Records
    • Sophomore Records
    • Freshman Records
    • Distance Records
  • Resources
    • Abs, Strength, Weights
    • INJURY INFO
    • Running Routes
    • Running Vocab
  • Workouts for the Week
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USE YOUR PHONE OR COMPUTER



What is Strava?
Strava is a website and mobile app used to track athletic activity.  Athletes can record runs through direct upload from a gps watch or can manually enter in the data.  Record distance, time, and pace for workouts in a simple to use Running Journal.

In addition you can join a "Club" to view teammates running stats.  Follow other runners to see their activities in your feed.
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How to Get Started.

*Note: The interface might look different on your phone, but the general instructions can be followed
STEP 1:
Download the Strava App for Android or Apple.
(If you don’t have a smart phone all of this can be done on strava.com)

After downloading, create a login.
  • Easiest login is linking to your facebook profile.
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STEP 2:
Join the Corner Canyon XC club
  • Click on EXPLORE
  • Click on the SEARCH entry area
  • Type in “Corner Canyon XC”
  • Click on the first results which displays the team logo and request to join.
  • Under the Feed tab, you can change the feed setting to display Corner Canyon XC
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STEP 3:
If you have a Garmin or other GPS Watch, sync your device to Strava.
  • If using a Garmin watch you must download the Garmin Connect App.
  • It will automatically sync the past 90 days of running activity.
  • As you sync in the future it should automatically post daily runs to Strava.
Click on PROFILE at the bottom.  Click on the SETTINGS LOGO at the top. 
Then click on “Applications, Service, Devices”
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STEP 4:
Don’t have a Garmin watch or didn’t wear one for a particular run, no worries.
  • Manually enter a run by clicking FEED at the bottom then click on the + logo at the top
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