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The Social Network for Athletes
What is Strava?
Strava is a website and mobile app used to track athletic activity. Athletes can record runs through direct upload from a gps watch or can manually enter in the data. Record distance, time, and pace for workouts in a simple to use Running Journal.
In addition you can join a "Club" to view teammates running stats. Follow other runnings to see their activities in your feed.
How to Get Started.
*Note: The interface might look different on your phone, but the general instructions can be followed
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STEP 1:
Download the Strava App for Android or Apple. (If you don’t have a smart phone all of this can be done on strava.com) After downloading, create a login.
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STEP 2:
Join the Corner Canyon XC club
Join the Corner Canyon XC club
- Click on EXPLORE
- Click on the SEARCH entry area
- Type in “Corner Canyon XC”
- Click on the first results which displays the team logo and request to join.
- Under the Feed tab, you can change the feed setting to display Corner Canyon XC
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STEP 3:
If you have a Garmin or other GPS Watch, sync your device to Strava.
Then click on “Applications, Service, Devices”
If you have a Garmin or other GPS Watch, sync your device to Strava.
- If using a Garmin watch you must download the Garmin Connect App.
- It will automatically sync the past 90 days of running activity.
- As you sync in the future it should automatically post daily runs to Strava.
Then click on “Applications, Service, Devices”
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STEP 4:
Don’t have a Garmin watch or didn’t wear one for a particular run, no worries.
Don’t have a Garmin watch or didn’t wear one for a particular run, no worries.
- Manually enter a run by clicking FEED at the bottom then click on the + logo at the top
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